Yoga Teacher, Hatha & Ashtanga

Yanina Yanez

I teach from practice, not performance. Private 1:1 sessions for students who want to come back into the body, breathe better, and build a real practice.

        01
        Hatha 1:1. Slow, precise, alignment and breath-led practice.
      

        02
        Ashtanga. Traditional Primary Series, structured and disciplined.
      

        03
        Vinyasa. Dynamic flow sessions focused on movement and breath.
      

RYS 200, Yoga Alliance YA ID 242816 Yoga Vidya Mandiram Miami, Florida

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Every breath is a small return.

Not a mantra I recite. A reminder I practice every single class.

Graduation ceremony, Yoga Vidya Mandiram, Chiangmai, Thailand

My Journey

It started with loving the practice

Long before I ever taught a class, yoga was the one hour of my day that belonged only to me. What began as a way to quiet a busy mind slowly became a discipline, and then a calling I couldn't set aside.

In 2019, I traveled to Chiangmai, Thailand, to complete my 200 hour teacher training at Yoga Vidya Mandiram. Three weeks of early mornings, long practices, and real study in Hatha and Ashtanga methodology changed how I understood the body, the breath, and what it means to teach honestly.

Today I teach the way I was taught: with patience, attention to alignment, and respect for wherever a student is starting from. No performance, no perfect poses. Just practice.

Body & Breath

The body is movement

Every pose is a conversation between breath and body. I teach students to listen to that conversation, not to force it, so strength and flexibility grow from the inside out.

Yanina Yanez demonstrating a yoga movement

I do not teach perfect poses. I teach how to be present in the body you have today.

Yanina Yanez

Private Sessions & Weekly Schedule

Hatha 1:1

Slower practice focused on alignment, breath, and foundational technique.

Ashtanga Primary Series

Dynamic, traditional practice for discipline and progression.

Vinyasa Flow

Fluid movement sessions connecting breath with posture.

Weekly Class Schedule & Availability

Book a Class

Mon

08:00 AMHatha Flow (Studio)

06:30 PMVinyasa (Online Zoom)

Tue

07:00 AMAshtanga Primary Series (Studio)

05:00 PMPrivate 1-on-1 (In-Person)

Wed

08:00 AMVinyasa Alignment (Studio)

06:30 PMRestorative Hatha (Online Zoom)

Thu

07:00 AMAshtanga Mysore Style (Studio)

Fri

09:00 AMHatha Flow (Studio)

Sat

10:00 AMWeekend Masterclass (Studio)

Sun

Rest & Personal Practice

Yanina Yanez, portrait during teacher training in Thailand

"The mat is the one place I do not have to hold anything except my own breath."

Chiangmai, Thailand, during the 200 hour training.